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The harmful effects of preservatives on your body
You must have heard a lot about food preservatives and additives especially when you are trying to lose weight and you are usually advised to eat clean and avoid processed food in order to shed a few pounds. To increase shelf life of stored, canned and frozen food, preservatives are commonly used. The idea behind using preservatives is to conserve…
Maintaining Healthy Life Style Can Act As Social Catalyst
Preserving Body Image - Body image is defined as the way you see yourself when you stand in front of a mirror or you picture yourself in your own mind. It includes many aspects of your physical appearances, including your weight, height and body shape. It actually determines how you feel within your body rather than what you feel about…
7 easy tricks to cut on carbohydrates and fats
You won’t feel good when you will find yourself on an operation theatre table and have to go under the knife to get excess fats removed through Abdominoplasty or "tummy tuck”. We have seen people taking weight loss supplements to lose weight that end up weakening bones.